The foot has 26 bones, 33 joints and 31 ligaments.

The average person takes 10,000 – 15,000 steps per day – that is approximately 115,000 miles in a lifetime – enough to circle the planet four times!

The feet of a 130 pound individual absorb 500 pounds of pressure with every step. The impact reaches about five million pounds of pressure each day!

The foot is the body’s shock absorber, along with the knees, hips and discs of the low back. The arch of the foot functions to absorb 30% shock when the foot hits the ground.

Years of standing and walking on concrete cause changes in the foot that lead to the vast majority of the foot, ankle, knee, hip and back problems we encounter today.